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Choose training plan category
10k run
< 40min
16 Weeks / 5 Trainings per week
Olympic champion and running coach Dieter Baumann supports your training with his many years of experience. With Dieter Baumann’s training plans and runtastic you can reach your goal!
Get the plan now
10k run
< 45min
16 Weeks / 5 Trainings per week
Olympic champion and running coach Dieter Baumann supports your training with his many years of experience. With Dieter Baumann’s training plans and runtastic you can reach your goal!
Get the plan now
10k run
< 50min
16 Weeks / 4 Trainings per week
Olympic champion and running coach Dieter Baumann supports your training with his many years of experience. With Dieter Baumann’s training plans and runtastic you can reach your goal!
Get the plan now
10k run
< 60min
16 Weeks / 3 Trainings per week
Olympic champion and running coach Dieter Baumann supports your training with his many years of experience. With Dieter Baumann’s training plans and runtastic you can reach your goal!
Get the plan now