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Training plans and goals

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Run 30min after 6 weeks training

Beginner

Run 30min

6 Weeks / 3 Trainings per week

Prepared by Dieter Baumann
Get the plan now

Run 50min after 10 weeks training

Beginner

Run 50min

10 Weeks / 3 Trainings per week

Prepared by Dieter Baumann
Get the plan now

Run 50min after 6 weeks training

Beginner

Run 50min

6 Weeks / 3 Trainings per week

Prepared by Dieter Baumann
Get the plan now

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