Running 07 January, 2012, 22:14 (CET | UTC +0100)

runtastic PRO iPhone

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Location: Shanghai, China

Notes: Kinvara

Distance

Duration Duration pause 03:52:48 00:26:40

Average Pace 05:52 min/km

Average Speed 10.2 km/h

Calories 3389 kcal

Elevation (gain/loss) 272 m / 275 m

Heart Rate (avg/max) 140 / 155

Road_hover Awesome_hover Cloudy_hover 4.0 °C

Split Table

Choose split: 1 2 5 10

Show as: km mi