Tableau de bord

Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
2.95 km
00:16:50
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:%7bnrufpchupkfaebam%40baq%40hbubnauanauarbyatcee%60%40ubo%7baoefkkam%7difbsfjbqcdasb%60%40y%40j%40%7bb%7e%40kevabc%40%7baoac%40ysawgydmat%40q%40dba%40tbyatc%5djawr%40ea%7ee%3fzcezbqbcmvarx%40o%40%5ea%40zo%40vak%40f%40ulannawjcmfbqnbujb_%40zbqfaod%40%3fh%40%3f%3f
3 days Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
2.95 km
00:16:50
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:%7bnrufpchupkfaebam%40baq%40hbubnauanauarbyatcee%60%40ubo%7baoefkkam%7difbsfjbqcdasb%60%40y%40j%40%7bb%7e%40kevabc%40%7baoac%40ysawgydmat%40q%40dba%40tbyatc%5djawr%40ea%7ee%3fzcezbqbcmvarx%40o%40%5ea%40zo%40vak%40f%40ulannawjcmfbqnbujb_%40zbqfaod%40%3fh%40%3f%3f
3 days Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
3.62 km
00:20:20
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ug%7duf%7eo%60tidgbz%40aaid%7b%40efns%40mbujw%40ycqakfk%40ef_aqcwaiembwi%5bkd%7d%40%7d%40qachbq%40%7cawdoac%60ay%40daeld%7bazbkatbq%40d%40%5ejbdcjdrf%7echajbdd%5c%60bl%40fv%40%60%40zatbfbncxav%40dar%40fb%5cdbta%60exebf%40kb%7c%40_bhafv%40ivdez%40ocxe%7d%40naka%60bu%40hbc%60%40jah%40q%40ra
23 days Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
3.02 km
00:16:47
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:coruf%7cchu%40anaetaga%60au%40%7eawb%7eaaava%7d%40leuf%7c%40yb%40ebewci%40of%3fwh%7e%40%7ber%40saj%40s%40z%40aar%40cbx%40_bh%40%7dafwaz%40efsbabmbscaao%40kdqac%40fa%7d%40vba%40%7cayaheoahjatagjbghaa%40pah%7eaufay%40%7c%40o%40fba%40bcmzcatbqzbk%40tdc%40zaw%40lbkb%7cc
about 1 month Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
5.69 km
00:36:53
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:wapufb%60sugisbwaqegecb_eaao%40tcqf%7ef_gxfaffgqebfoejcgfodlci%7ehgebe_e%7ccufpcgb%7c%40%5djbqardebnhqcndqhhqe%7chmpe_cxfk%40tc%7bbrdkbnbiafaa%40pfk%40vc%60%40xcrcajbemfvbea%7c%40ie%7ebwf%60dqlb%40kdzbylpbad%60aw%40z%40vc%7c%40v%40p%40h%40v%40r%40l%40t%40z%40%5enahaxvlx%40tyde
about 1 month Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
8.0 km
00:45:45
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:qh%7duf%7co%60tofyjye_sykub%40bbqypvfcrmtlzv%7et%7enhrxidkne%7c%5elj%60obxtm%7erv%60%40wrnishcoul%7doakml_rioamofumee

Corazón y pulmón bien. Pierna izda hecha polvo

2 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
8.72 km
01:32:26
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_m%7dufvj%60tchkxyh%7d%5byai%5cntgg%60s%7etpupsfqlzpgfvfqxyvu%7ej%7enbymaft%7dpih_qgvatssgrem%7buai%7bj%7begfjn%40r
4 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
0.0 km
00:00:03
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_g%7duftk%60tc%3f%3f%3f%3f%3f
4 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
8.08 km
00:46:50
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_cpufr%60su%40geewemesdobucgd%60e_bvg_briaftegcfkagteiahjmbjh%7egga%40lbib%5cjkgadj_fpgighdqhb%40%7dhjahgaihqbwhp%40%7bgfbegxc%7bfqj%40sitetbdheadhybjh%5d%60hdc%7egzarglb%7egq%40tg_bpecg%60bqjqukt%40mlpewgfeufpcyibcqjbbqjlbkibds%7ee%7eezdjc
5 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
6.06 km
00:35:31
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:sg%7duf%7cm%60tag%7bgmdoq%7desqafarqytblshdkbfzkvl%7em%7cktnfmxkbsjnjly%40hshixswmbd%7bmmmom%7daenmdwfhoaeb
7 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
9.0 km
00:49:37
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ei%7dufdn%60taiwqyio%5cahq_%40du%7dplr%60vlu%60rdsnv%7entshbnz%60ujnhtjrdllwkqzogmcv%7bqouusaocrimktsbolxfkfco

Muy bien. Mejor que otras veces

7 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
4.39 km
00:23:33
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:sf%7dufll%60tqhogadgmedao%7dconzaokhmmgvimbpjbmpelgvfrnccphdlpe%60grez%40roobblaik%40ug%60%40mjiemctch%40bf

Falta oxigeno. Ardor pulmonar

8 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
2.64 km
00:16:18
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_%7buuf%7cwputev%60gn%40%5deioa%7bed%40ggy%40uhhboepdubrgxxaqdqqgwagveieo_iuiin%40cgz%40sfdcadbj%7dcbbs
8 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
8.59 km
00:50:00
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ef%7duflm%60t%7blesaf_%5b_jiydo%7dtbulolt%7crfsfvvprrvax%5b%7esrrfu%7cndlpvik%7eoememunosaqkrspwlsscguqui%7dht%40

A partir de los 5 bajón. Pero hasta los 5 muy bien

8 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
5.12 km
00:29:05
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_fpufzurubgnaad%7cakd%7cbcdjasajheixc%7delqbqbsdaceeicmey%40wf%7e%40uglbsfpdmdxdaaxbebb%40%7bdscocsc_cycyboakfaccdwbgcqkafcbid_agecbueg%40%7bebcidpb%7ddbcwcfbkdjcqab%40wbbqdt%40qez%40%7ddvceafd%5btck%40nc_axccabd%7b%40%7ed_ancqajcoazcsalbecnaka
8 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
5.63 km
01:22:15
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ee%7duftl%60tbfrszanpiannimhfzbru%60dhv%7ecfupc%7cutcvspddv%7eanulhtocfbg%60%40qaaj%40%5eirk%40%5drbhn
9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
5.03 km
00:26:32
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:kl%7duftt_t_dynqhweadenqd%7borfik%60m%7dd%60jlkpifk%7ejxitjlibi%60l%7ee%7el%7cfpk%7cbtn%7cf%7cn%7ci%7chgh%7c%40%7djtaj%7bgohmg
9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
7.02 km
00:39:48
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_e%7duf%60n%60t%60ejqrcfsigloig%7ekhdzw%60d%7ewzdryfgxuhleffosm%60pqpfqymtpgombksgjmqwnwogo_jgnilmqyfanod

Muy bien. Mejor que nunca

9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
3.7 km
00:19:54
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ol%7cufr%7bgtumjs%40ujg%40ikqbsmuaamkaokkb%7bluaelebmkoakm%7baykuayksaqkmbekeglpdujjaqhuaqlxdign%40v%40
9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
3.71 km
00:20:23
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ie%7dufll%60trc%60hxajm%7d%40nkpcbjed%60f_h%7cbu%40hjnahkfbtlfbjljazl%7eapl%7cafldbhnvatk%60bbmhaxmnvlh%40dmrne
9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
7.04 km
00:41:04
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:uuoufnsqu_ndkglvp%7df%7cvyhfv%7djlqqnsogfwsu%60dstedcs%60c%60ogdjr%7ccvs%7b%40tlunvaox%7ciktvi%7ds%7cecxhk_rzkej
9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
3.27 km
00:19:17
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:a_%7cuflmktzpiptiz%40zidgorfcata_fu%40wimackeb%7bk%7dask%7dawkyamjsailsdoegc%7edh%40blh%40pkx%40nld%40rlzxh
9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
3.79 km
00:22:28
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:_e%7dufxl%60tv%40%7bcefqb%7ddscsc_jvwphiudpjgfo%40%60%40%7bhneyitepbqapjcggepd%7bifhtcwdhjkgqafakhle_brir%40hf

Sofoco máximo

9 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Cyclisme
5.63 km
00:24:25
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:%7b%60%7dufl%7c%60t%7ccnq%7eb%7erzchtddbwjdrvzcjvxixcdseqc%40%7brwemuchosqhqrwfookop%40odycg%40ybab%7bnasl%7dbv%40s%40%7ea
10 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
6.18 km
00:37:47
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ye%7duf%60n%60tfedrnczqudvnujjgxcjtvcntrcztjclujffr%7chkd%60mmkhmml%60eircdgu_hotmiqr_hkrsncggqsmfyl
10 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
6.6 km
00:45:07
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:cf%7dufnn%60tbkaotj%7bophgqznjntm%7cnkxs%7ejntxrdhvp%7eotkpumj%7cl%7bmcgslgtiioiwl_m_lmhmkwfmpqeui%7bfmgd
10 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
7.22 km
00:48:17
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:ue%7dufrn%60t%7ekj%40vt%7ckhiz%40flpltpnnrjfk%7crr%60%40il%60lsqpoa%5bdxgppp%7direse_nydw%5dsfoa%40qe%7b%60%40rdkx_dmxt%40_a%7ebya

Con agujetas desde el sábado. Pero bien

10 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
4.01 km
00:26:43
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:wk%7duf%60o%60ta%40a%40ocuj%7dgy%5bqbkn%60%40klpfmcvmoffbdavfvfjlnphfngzbxdng%7eedjvocmor_doakjxbwdlgab%7ecg%40da

Sofocado y flato

10 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
8.13 km
00:58:56
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:kg%7dufnk%60t%60lxbz%60%40bnhohmdtfu%60jtkl%5e%7eb%7bb%40gf%40swwykeozgpctw%5bizcv%7ddkfte%7behaaxhbdtlzcjpncjj%7cbtnndza

Bien aunque cargado de piernas

10 months Commentaire(s)
Avatar.2010-09-13_12-48-56
Alvaro García
Course à pied
9.01 km
00:59:28
Staticmap?sensor=false&size=186x78&format=png&path=weight:3|color:0x35bbf0ff|enc:mh%7dufnp%60tejcwmi_sy%40yg%40bnwk%60rjrx%5drzxl%7eu%60hlut%5eba%40psnri%40lb%40apkp%7dxq%5c%7bs%7bostgi%7bnuiceriharggagciamg

BochornaZo. Bien respiración. Pero las rodillas fastidiadas.

10 months Commentaire(s)
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Nom Alvaro García