Your Choice: All

Does Sex Before Competition Hurt Your Performance?

Hot Topics    |   

Optimal Performance: 9 Essential Foods for Runners

Nutrition & Recipes    |   

Get Sweaty for a Good Cause: RUN 10 FEED 10

Hot Topics    |   

Dietitian’s 10 Proven Weight-Loss Tips

Vera's Viewpoint    |   

6 Amazing Core Exercises You Should Be Doing If You’re A Runner

Running & Fitness    |   

To Eat or Not to Eat? The Skinny on Intermittent Fasting

Health & Wellness    |   

Top 6 Weight-Loss Success Stories with Runtastic

Success Stories    |   

Beat the Heat: Tips for Running in Summer

#WomenOnly    |   

Dalking Challenge: Get Moving and Stay Fit

Hot Topics    |   
Three of the most read articles

How Often Should You Exercise per Week to Lose Weight?

Guest Bloggers    |   

What do runners eat to reach a healthy weight?

Guest Bloggers    |   

Hungry for a Healthy TV Snack? Try Apple Nachos

Health & Wellness    |   

Running Without Limits… Pam Forster and Story Running

Running & Fitness    |   

Six Foods That Keep You Feeling Full Longer

Health & Wellness    |   

Be Specific: A Surefire Way to Reach Your Fitness Goals

Infographics    |   

Got Shin Splints? We Have the Cure

Guest Bloggers    |   

8 Benefits of At-Home Workouts (+ Results App for Apple TV & Chromecast)

Runtastic Results    |   

TYPO | WWDC | Google I/O 2016 – Runtastics Hit the Conference Circuit

Runtastic Insights    |   

You’re Never Too Old to Take Up Running: 5 Tips on Getting Started

Running & Fitness    |   

Who Sleeps Better – Women or Men? Tips & Tricks for a Good Night’s Sleep

#WomenOnly    |   
Load more