9 Effective Ab Workouts You Can Do In Under 20 Minutes

Are you looking for some ab-burning workouts to help you tone, tighten, and sculpt a sexy midsection? Well, you’re in luck because we have compiled a list of 9 ABsolutely amazing workouts from Runtastic Fitness Coach Lunden to help you get the results you’ve been looking for. You don’t need a gym membership, or tons of equipment, you just need to commit 20 minutes at most to complete one of these workouts. Be consistent & you will see results.

20 Awesome Abs Exercises for Your Six Pack

Abs of Steel – Part 1

Abs of Steel – Part 2

Abs of Steel – Part 3

5 Minute Abs

The BEST Abs Exercise Ever

At Home Abs – Teil 1

At Home Abs – Teil 2

At Home Abs – Teil 3

Want more workouts & healthy living tips from Runtastic Fitness Coach Lunden? Make sure you subscribe to the Runtastic Fitness Channel for weekly tips to keep you fit for life.


adidas Runtastic Team Are you looking to lose some weight, get more active, or improve your sleep? The adidas Runtastic Team gives you useful tips and inspiration to reach your personal goals. View all posts by adidas Runtastic Team