Amazing Facts on How to Stay Fit Despite Your Office Job

Did you know that sitting is the new smoking? During work it is essential to take regular walking breaks or do some stretching exercises. These are not only good for your health, they also boost your creativity. There are many ways to stay fit despite your office job. Today’s infographic shares with you some compelling facts on why it is also important to keep in shape at work. Plus, we show you some simple ways to fit more exercise into your normal workday.

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