Run Wild with adidas Running and Uuliin the Snow Leopard
Snow leopards are graceful, stealthy predators who live in the cold regions of Central Asia, like Nepal and Mongolia, high up in …
How To Start Your Digital Detox And What You Can Expect From It
Technology is a wonderful thing, but do you ever stop to think about how much time you spend in front of your …
Swap the Streets for the Trails ᐅ 4 Reasons to Try Trail Running
by Marcel Höche, adidas TERREX Pro Athlete The reason we all love running is its simplicity: we can get our workout in …
Birch Sugar, Erythritol, or Agave Nectar: Breakdown of 8 Sugar Substitutes
Alternatives ranging from xylitol to stevia are available in shops and advertised as healthy – but are they?
Fit and Strong Despite Multiple Sclerosis: “Giving up Was Never an Option!”
In 2015, my life changed. I used to be a fun-loving girl working and living in Chicago. But in the beginning of …
New Brand: Why We Are Developing for You
We have been running and training with you for almost ten years. Runtastic is just as dynamic as your fitness journey, which …
Get More out of the adidas Running App: The Benefits of Fitness With In-App Friends
You can always count on real friends, you share special moments with them and master challenges together. But have you tried adding your …
Stop These 7 Excuses and Find the Motivation to Go Running Today
What is the difference between the person that we want to be and the person that we are right now? Excuses. Every day I can find a reason not to do something …
ᐅ 7 Weight Loss Tips: Download Your Free PDF Guide
You tried to lose weight, but somehow it never worked out long-term… Maybe you felt like you were doing everything right, but …
Get Fit with Bodyweight Training ➤ Read All About It in The Free Guide
Have you been wondering what the best training method is to boost your fitness level and improve your health? And you want …
Top 6 Faqs About the adidas Running App
We love our adidas Running app – It’s intended to be simple and straightforward so that everyone can get the most out …
Cheer Me to Berlin: Get Moving, Collect Cheers – and Win!
You’ve never won a race? Don’t worry – you don’t have to be the fastest runner or run the farthest to win …
Set & Reach Your Goals: From the First Workout to Your Personal Goals
If you want to make a change, the best approach is to set realistic goals. This is your only chance of breaking …
Want to Boost Your Performance? >> Learn All About Heat Acclimation
by Abe Ankers, Sports Scientist Looking forward to running in the sun? Don’t get hot under the collar with this super effective …
Running in the Heat >> 10 Tips to Stay Cool at All Times!
Summer, sun & sunnies! As the sun rises in the sky, our mood improves dramatically. Pools, lakes, and beaches fill up with …
6 Habits to Avoid in Your Evening Routine
Did you know that it’s not just important how you start your day, but also how you finish it? You might dream …
Want to Stay Motivated? Team Spirit Keeps You Running Your Best
Running is actually a team sport. And I am not only talking about a team to train with. There’s more to it than that…
How to Motivate Yourself to Work Out: 7 Tips to Get Moving
I’m so tired. I’m too stressed out. It’s cold and wet outside, and the sofa is so cozy… We all know, it’s …
Fitness Motivation – 4 Top Tips to Reach Your Goals
So, you have started with your training. Everything is going great, and you are full of ambition to achieve your fitness goals. …
