Refreshing Summer Meal >> Watermelon Feta Salad
Sounds weird right? Trust us, it’s delicious. The combination of sweet and savory elements is a real winner. This salad is perfect …
Get an Extra Boost: Creamy Coconut Coffee Smoothie
A healthy coffee smoothie? This creamy drink is a great pick-me-up, whether morning or afternoon. Print Get an Extra Boost: Creamy Coconut …
Perfect Combo for the 2018 World Cup: TV Snack 🍎 & Workout! 💪
You’ve probably spent a lot of time in front of the TV over the past few weeks thanks to the 2018 World …
Fresh and crunchy: Chickpea Avocado Salad with Pomegranate
Chickpeas pep up any dish: combined with avocado and pomegranate, these legumes taste unbelievably delicious in a homemade salad. A real superfood …
13 Foods You Should Always Have (+ Healthy Shopping List)
There is a simple trick to a balanced diet: stock your kitchen with healthy and versatile foods. Having these foods on hand …
Refreshingly Delicious >> Blueberry Yogurt Ice Cream Popsicles
Ice cream always tastes better in the summer. If you make it yourself, you can cut a lot of unnecessary calories. Go …
Craving Asian Food? Try This Honey Sesame Cod with Broccoli
If you want to lose weight, it pays to cut carbs in the evening. This recipe for flakey cod with broccoli in …
5 Tips to Stop Overeating After a Workout
Feeling very hungry after your workout? Regular workouts can boost your metabolism and increase your hunger. Although this has been scientifically proven, it …
Extreme Diets: 7 Reasons Why the No Carb Diet Is a No-No
A low-carb diet is a popular way to lose weight quickly and gain definition. However, completely quitting carbohydrates is not recommended…
Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This salad can be enjoyed as a main course or a great side dish for any BBQ. With fresh herbs and veggies, …
Asian Delight: Recipe for Chicken in Peanut Butter Sauce
Craving Asian food? This delicious dish will delight your palate. The red pepper flakes add a nice spiciness. Print Chicken in Peanut …
5 Drinks to Get Rid of Belly Bloat
A bloated belly can make you feel pretty uncomfortable during the day. These five refreshing drinks can help you avoid or reduce …
Here Are 5 Tasty Fruits & Veggies That Are in Season in May
Your diet should be as colorful as possible. By eating a variety of foods and trying different fruits and vegetables, you’ll ensure …
Not Your Average Breakfast: 6 Ways to Pimp Your Breakfast
Do you eat the same thing every morning? That can get boring quickly. Try these six healthy breakfast recipes for a good …
Mango Lassi >> How to Make the Indian Yogurt Drink Yourself
In India people like to drink a mango lassi with spicy meals, because it reduces the spiciness of the food. The yogurt …
One Pan Chicken Burrito Bowl: Bring Mexico into Your Kitchen!
Colorful burrito bowls are a big favorite! This one pan dish (with chicken in the Runtasty version) is quick, easy to make …
Quitting Sugar? 6 Reasons to Do It
Have you ever tried to go one month without sugar? It can be quite a challenge – but it’s really worth it! …
A Healthy Twist on a Classic Dish: Sugar & Gluten-Free Banana Bread with Almonds
Are you looking for a dessert recipe but need or want to avoid gluten? This light and fluffy banana bread with almonds …
Take Note: Are You Making These 6 Mistakes at Lunch?
It’s 10:30 in the morning, and your stomach is growling pretty loudly already. You’re already fantasizing about your well-earned lunch break, when …