Run Wild: 1 Million Runners for 1 Million Species
Does anybody get the feeling that nature is sending us some signals this year? If ever there was a time to Run …
Running, cycling & swimming: training plans and interesting information on improving your endurance.
Does anybody get the feeling that nature is sending us some signals this year? If ever there was a time to Run …
Have you noticed that you now have more running shoes than regular shoes? Do you dream of running and you can’t keep …
The runners among you know all too well the aches, pains and muscle tension that occur during or after running. These are …
Do you know what bib, bonk, and bandit mean? The more you run, the more you start to talk like a runner. …
Finally summer is here and you can go for a run and enjoy the nice weather! But the first runs in the …
The reason we all love running is its simplicity: we can squeeze in our workout in wherever we are. Has your running …
Barefoot running needs little introduction. It’s been around for a while (ask your ancestors) and on the surface, it’s as simple as …
Many beginner runners quickly find themselves out of breath. This usually means that their pace is too fast. But it can …
Finding the right sports bra is an important decision for all women runners, though it can sometimes feel like searching for holy grail.
Do you want to improve your running times? Besides endurance and well-trained legs, a solid core is extremely important for your running …
Here’s the simple truth on a somewhat taboo subject, running on your period is possible. Training is achievable during periods – though, to be honest – it can be less than enjoyable.
Are you a new runner? Have you decided to start running to improve your fitness? Before lacing up your shoes, check out …
We’ve known for a long time that exercise is healthy. However, a long-term study conducted by sports scientists at the Karlsruhe Institute …
During the #HOMETEAMHERO Challenge, every active minute counts to help collect 1 million workout hours for our donation relay. Whether you do …
Running on an empty stomach – yes or no? There are lots of different opinions on this topic. For some, it is …
For the last few weeks, we’ve all been part of the #HOMETEAM, working and working out from home to help keep our …
It’s hard to think about running without also thinking about one piece of gear: running shoes. We usually put a lot of …
Are you an Android user with the adidas Running app? Did you recently open your app, pumped to start your next activity, …