Running for Weight Loss: How Christian lost 80 kg
Seven years ago Christian never could have imagined that he would soon run a marathon or be seen by those around him …
Impressive stories on fascinating individuals who have achieved amazing feats through their dedication, willpower and their love of exercise.
Seven years ago Christian never could have imagined that he would soon run a marathon or be seen by those around him …
Your running shoes have been staring at you for days. You just can’t bring yourself to lace them up and head out …
The pandemic we are experiencing around the world has challenged us in ways we never could have imagined. When it hit in …
I have always had a complicated relationship with sports. There have been times when I was truly athletic, and times when I did not move at all…
Did you know that there are more than 150 million tons of plastic in the oceans? [1] Indeed, marine plastic pollution is one …
No one just wakes up one day and decides to walk 2,220 kilometers km (1380 miles). Hanna made the conscious decision to …
In 2015, my life changed. I used to be a fun-loving girl working and living in Chicago. But in the beginning of …
Getting a six pack after the age of 40? Many think it’s mission impossible, but Hannes set his goal… “I’ve been trying …
Season by season, I had to go a size up when I was buying my clothes. Getting close to 95 kg I wondered – do I really want to hit 100 kg (220 lbs)?
My name is Simon and I am 38 years old. I live with my wife and two sons in Auckland, New Zealand. …
I had always been into sports. When I was a teenager, I loved to play soccer and worked out in the gym two or three times a week. Things started to change,…
by Runtastic user Nadine from Germany Exactly one year ago – like so many other people – I made a New Year’s …
It’s one thing to lose weight initially, but it’s quite another to stay consistent and keep that weight off, ideally, forever! It …
My name is André, I’m 39 years old and come from Austria. Today, I would like to tell you my story: my …
My name is Audrey, I’m 25 years old and I live in France. I had always been overweight, but I never really …
