Fitness Motivation • I Feel Empowered
I have always had a complicated relationship with sports. There have been times when I was truly athletic, and times when I did not move at all…
Impressive stories on fascinating individuals who have achieved amazing feats through their dedication, willpower and their love of exercise.
I have always had a complicated relationship with sports. There have been times when I was truly athletic, and times when I did not move at all…
Four years ago Christian never could have imagined that he would soon run a marathon or be seen by those around him …
Did you know that there are more than 150 million tons of plastic in the oceans? [1] Indeed, marine plastic pollution is one …
No one just wakes up one day and decides to walk 2,220 kilometers km (1380 miles). Hanna made the conscious decision to …
In 2015, my life changed. I used to be a fun-loving girl working and living in Chicago. But in the beginning of …
Getting a six pack after the age of 40? Many think it’s mission impossible, but Hannes set his goal… “I’ve been trying …
Season by season, I had to go a size up when I was buying my clothes. Getting close to 95 kg I wondered – do I really want to hit 100 kg (220 lbs)?
My name is Simon and I am 38 years old. I live with my wife and two sons in Auckland, New Zealand. …
I had always been into sports. When I was a teenager, I loved to play soccer and worked out in the gym two or three times a week. Things started to change,…
by Runtastic user Nadine from Germany Exactly one year ago – like so many other people – I made a New Year’s …
It’s one thing to lose weight initially, but it’s quite another to stay consistent and keep that weight off, ideally, forever! It …
My name is André, I’m 39 years old and come from Austria. Today, I would like to tell you my story: my …
My name is Audrey, I’m 25 years old and I live in France. I had always been overweight, but I never really …
Almost exactly one year ago, Julian took his first step toward a more active and healthier lifestyle: at the time, he tipped …
Today, Ilona is the proud mother of twins. But back in 2009, her pregnancy took its toll on her body: sleep deprivation …
