Fresh and crunchy: Chickpea Avocado Salad with Pomegranate

Avocado Chickpea Salad

Chickpeas pep up any dish: combined with avocado and pomegranate, these legumes taste unbelievably delicious in a homemade salad. A real superfood meal!

Chickpea Avocado Salad with Pomegranate

Category: Nutrition

Servings: 4

Chickpea Avocado Salad with Pomegranate

Ingredients

  • 530 g chickpeas (cooked)
  • 2 Tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt & pepper (to taste)
  • 1 green onion
  • 2 avocados
  • Juice of 1 lemon
  • 8 Tbsp pomegranate seeds

Instructions

  1. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. Rinse and dry the chickpeas. Then toss them with olive oil, salt, pepper, paprika, and garlic powder. Spread the chickpeas on the baking sheet and bake for 25 minutes.
  3. In the meantime, slice the green onion into rings and dice the avocado. Toss everything with lemon juice and the baked chickpeas in a bowl.
  4. Finally, stir in the pomegranate seeds.

Nutrition Facts

Chickpea Avocado Salad with Pomegranate

Serves

Amount Per Serving
Calories 330
% Daily Value*
Total Fat 20 30.8%
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 23 7.7%
Dietary Fiber 0
Sugars
Protein 8
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

https://www.runtastic.com/blog/en/chickpea-avocado-salad-recipe/

 

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Julia Denner Dietitian Julia is a creative cook. She is convinced that a varied diet and regular exercise are the keys to success. View all posts by Julia Denner »