Daily Habits • 29.05.2016 • Runtastic Team

It’s Not All About Appearance: Weight Loss Comes With Countless Benefits

For most of us, looking amazing in our swimsuits come summer time is the biggest motivator to eat healthy and work out on a regular basis. Obviously, feeling comfortable in your own skin is vital as well. Weight loss, or maintaining a healthy weight, comes with many more benefits than you might think, though. Check out this infographic and get all the facts. Plus, we’ve got some useful tips on keeping your ideal weight.

Infografik: Weight Loss Comes With Countless Benefits


Runtastic Team

We work non-stop to deliver diverse, quality content to help you live better with Runtastic. Whether you’re looking to drop some weight, fit extra movement into your day or improve the quality of your shut eye, you’re sure to find suggestions and inspiration here on our blog!

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