Say Goodbye to Takeaway: Homemade Broccoli and Shrimp Stir-Fry

Runtasty Garnelenpfanne mit Brokkoli

Do you love Chinese food? Then this is the perfect recipe for you. This Asian broccoli and shrimp stir-fry is ready in only 10 minutes.

Ingredients (serves 2):

  • 1 Tbsp vegetable oil (canola or coconut oil)
  • 350 g shrimps
  • 350 g broccoli
  • 1 tsp sesame seeds
  • 1 spring onion (chopped)

Ingredients for the sauce:

  • 1 Tbsp ginger
  • 1 garlic clove
  • 2 Tbsp soy sauce
  • 1 Tbsp oyster sauce
  • 1 Tbsp rice vinegar
  • 1 tsp cane sugar
  • 1 tsp sesame oil
  • 1 tsp cornstarch


  1. Grate the ginger and press the garlic clove.
  2. Combine both with the rest of the ingredients for the sauce in a bowl.
  3. Heat the oil in a pan. Add the shrimps and stir-fry for a couple of minutes.
  4. Then add the broccoli.
  5. When the vegetables are tender (about 5 minutes), pour the sauce over the top. Mix everything well.
  6. Sprinkle the broccoli and shrimp stir-fry with sesame seeds and chopped spring onions. Serve with rice.

One serving (without rice) has 330 calories, 11 g of carbohydrates, 38 g of protein and 11 g of fat.


Julia Denner Julia is a dietician and sports nutritionist. Before she began her position as Communications Specialist at Runtastic, she spent several years working as a dietician in the surgical department at Vienna General Hospital. Julia is passionate about inspiring others to eat a healthy, balanced diet. View all posts by Julia Denner