adidas Runtastic Premium Membership: Top Features & Benefits

Features and Benefits of Adidas Premium

Are you ready to build healthier habits and lead a fit lifestyle? No matter your goals, with the adidas Runtastic apps and Premium Membership, you’ll find tips from experts, loads of motivation, as well as unlimited individual training plans both in the adidas Training and Running app. Choose your ideal plan, get started, and reach your goals one step at a time!

One membership – all the benefits:

Everything is completely unlocked in our two apps for those who choose to upgrade to Premium.

woman running outdoors

Reach Your Running Goals: Premium Benefits in the adidas Running App

Run your first 5K, challenge yourself with a half marathon or marathon, lose weight or get fitter: no matter what your goal might be, there are unlimited training plans available in adidas Running.

As an adidas Runtastic Premium member, you have access to all of our features in the adidas Running app, including:

  • Training Plans
  • Interval Training
  • Story Runs
  • Activity Detail
  • Records
  • Auto-Pause
  • Challenge an Activity
  • Target Pace
  • Powersong
  • Workout Goal (Distance & Duration, Calories)
  • History (Sorting by week/month/year/all)
  • Advanced Statistics (Sort and compare by week/month/year/all)
  • Bar Charts (duration & calories shown in the Statistics screen)
  • Detailed Goal Statistics
  • Edit Heart Rate Zones
  • Session Detail expanded Map (colored traces – pace/elevation/grade)
  • Split table – segment by different distances/durations

group of people stretching

Get in Shape With Bodyweight Training: Premium Benefits in the adidas Training App

Do you want to build muscle by working out at home, get strong, defined abs, or just stay fit? Then the adidas Training app for bodyweight training is ideal for you. 

As an adidas Runtastic Premium member, you have access to all of our features in the adidas Training app, including:

  • 12-Week Body Transformation Training Plan
  • 6-Week Shape Up Training Plan
  • Push Your Limits Training Plan
  • Health & Nutrition Guide
  • Bookmark Workouts           
  • Access previous Featured Workouts 

You don’t need any equipment or a gym membership to transform your body, and we have the success stories to prove it!

Group of people running

Do You Want to Enjoy More adidas Runtastic Premium Membership Features?

As well as the Premium features in the adidas Runtastic apps, you also can enjoy the following benefits:

Weekly fitness report via email

Premium has helped ordinary people of all levels achieve their individual health and fitness goals over years. As a Premium Member, you’ll receive a weekly fitness report including an overview of your past week’s activities as well as a comparison with your stats from the week before. This way, you can see what you’ve accomplished and be motivated by your success.

Exclusive Premium support

With your Premium Membership, you can enjoy top-of-the-line support from our Customer Happiness Team.


Tina Sturm-Ornezeder Tina loves the written word, avocados & yoga and is very curious. She likes to discover new trends and report on them. View all posts by Tina Sturm-Ornezeder