Fitness Training Then and Now: What Has Changed?
Our preferences change over time. The same is true of fitness training: In the 1950s, people hula hooped, whereas today people stay in shape with activities like bodyweight training, yoga and interval running. This infographic takes you back through the fitness trends of the last few decades and offers you an insight into the trends of the future. Plus, take a look at how Runtastic has changed throughout the years.