It’s Not All About Appearance: Weight Loss Comes With Countless Benefits

Infographic June: about health

For most of us, looking amazing in our swimsuits come summer time is the biggest motivator to eat healthy and work out on a regular basis. Obviously, feeling comfortable in your own skin is vital as well. Weight loss, or maintaining a healthy weight, comes with many more benefits than you might think, though. Check out this infographic and get all the facts. Plus, we’ve got some useful tips on keeping your ideal weight.

Infografik: Weight Loss Comes With Countless Benefits


adidas Runtastic Team Are you looking to lose some weight, get more active, or improve your sleep? The adidas Runtastic Team gives you useful tips and inspiration to reach your personal goals. View all posts by adidas Runtastic Team