Power Up: Mango & Chia Post-Workout Protein Smoothie

Smoothies are ideal when you don’t have time for a proper meal, but you still want to put something in your stomach. This post-workout smoothie is perfect for replenishing your (electrolyte) reserves after a strenuous bodyweight training session or a long run. Cucumber together with mango, raspberries and chia seeds … Continue reading Power Up: Mango & Chia Post-Workout Protein Smoothie