Partner Exercises: 6 Best Abs Exercises with a Buddy

A woman and a man doing a partner workout outside

Are you sick of training alone and want to have more fun with your workouts? Here come partner exercises to the rescue! These 6 partner exercises for your abs will set your core on fire! So what are you waiting for? Grab your partner, or call up a friend and try out these moves.

Partner workout – 6 partner exercises for your abs

  1. Inchworm Hand Taps
  2. Partner Leg Throws
  3. High 6 Sit-Ups
  4. Boat Hold & Pass
  5. Partner Bicycle Crunches

Perform each exercise for 1 minute (30 seconds per partner if you need to switch). Rest at the end for 1-2 minutes and repeat, repeat, repeat until your abs can take no more! Don’t forget to give your partner a sweaty hug afterwards!


Lunden Souza Lunden Souza is an Online Fitness & Lifestyle Transformation Coach. She helps people all over the world create a sustainable healthy lifestyle, so they'll never have to "start over" again! Connect with @lifelikelunden for real-life strategies to get on track for long-term health in both body and mind. View all posts by Lunden Souza