Partner Exercises: 6 Best Abs Exercises with a Buddy

A woman and a man doing a partner workout outside

Are you sick of training alone and want to have more fun with your workouts? Here come partner exercises to the rescue! These 6 partner exercises for your abs will set your core on fire! So what are you waiting for? Grab your partner, or call up a friend and try out these moves.

Partner workout – 6 partner exercises for your abs

  1. Inchworm Hand Taps
  2. Partner Leg Throws
  3. High 6 Sit-Ups
  4. Boat Hold & Pass
  5. Partner Bicycle Crunches

Perform each exercise for 1 minute (30 seconds per partner if you need to switch). Rest at the end for 1-2 minutes and repeat, repeat, repeat until your abs can take no more! Don’t forget to give your partner a sweaty hug afterwards!



Lunden Souza Lunden is a Certified Personal Trainer and the Runtastic Fitness Coach. You can work out with her on the Runtastic Fitness Channel on YouTube or join her at one of the LIVE Workout Parties. View all posts by Lunden Souza »

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