Runtastic Success Story: Paolo Radaelli

Hello!  I’m Paolo, 38 years old, and this is my story:

It all began on August 22, 2012, when I weighed myself and the scale displayed 102 kg (225 lb).  I thought, “If at 37 years old I’m already 102 kg, where will I be in 10 years?”

The next week, on August 27, I completed my first 4k run with a pace of 7:30 min/km.  I really made an effort and started running almost every day.  On December 31, 2012, I had run a total of 500 km and my weight had dropped to 78 kg (172 lb) – already 24 kg (53 lb) of weight lost!  After exactly one year, on August 27, 2013, I had run 1,400 km and biked another 600 km.  Now, I run two times a week on average, more or less 16 km, with a pace of 4:50 min/km. And, I weigh only 68 kg (150 lb).

29-01-2014 17-06-20

Thanks to your apps (I have all of them!), I am able to monitor my progress, which pushes me to do more and more.  I also paired a new lifestyle, including healthy nutrition and entering my various goals into MyFitnessPal, with running.  I did it all by myself, without following fad diets or buying “miraculous” diet products. Only thanks to my willpower and many sacrifices.  Today, I feel really good and I can say that I’m another person!

 Check out my body metrics and see for yourself:

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I must thank you for your wonderful app and I hope that my example will serve and motivate others, too.  Some of my family members and friends already started running, inspired by my results!

Paolo Radaelli

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adidas Runtastic Team Are you looking to lose some weight, get more active, or improve your sleep? The adidas Runtastic Team gives you useful tips and inspiration to reach your personal goals. View all posts by adidas Runtastic Team »

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