Injuries and overuse syndromes are common in runners and can quickly take the fun out of exercise. One of the most frequent …read more
Runtastic is an official partner of the BMW BERLIN MARATHON. Here you can find all the information about the running event.
As soon as the temperatures drop below zero, many runners wonder if running in the cold is bad for their health. Set …read more
You’ve fought your way through your training, your heart’s still beating like crazy and you have to bend over to catch your …read more
By Terrence Mahon Boston Athletic Association High-Performance Coach & adidas Running Coach Whether you are looking to complete your first half marathon …read more
Whether rain or shine, a dog is always up for a walk. With a little training, your dog can be the ideal …read more