Shoe Tracking Feature: How Long Will My Running Shoes Last?
You might be wondering: How long do running shoes last? The average lifespan of a pair of running shoes is 500 kilometers. …
gear & fashion
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Running in Winter >> Top 10 Running Shoes & Gear from adidas
There is no such thing as bad weather โ only improper clothing! If you want to run in cold weather and snow, …
Top Gear Picks for Outdoor Gear This Season
Itโs easy to get out for a run when the weather is nice, but real champions are made in winter! Running in …
Garmin Connect Now Available For Your Runtastic App
Weโre excited to announce that Garmin Connect is now available for your Runtastic app. Our users (you guys!) let us know that …
Beat the Heat >> 4 Tips for Running in Summer
by Jennifer Thomas, adidas Running Business Unit Finally summer is here and I can go for a run and enjoy the nice …
8 Fitness Essentials for Your Vacation Suitcase (Plus Checklist!)
Your well-earned vacation is finally here and itโs time to pack your suitcase. You want to travel as light as possible without …
Rise & Shine: Movements to Jumpstart Your Day
Not everyone is a morning person. But getting up early and moving can actually be a great way to start your day …
Running in the Heat >> 10 Tips to Stay Cool at All Times!
Summer, sun & sunnies! With the first sun rays, our mood improves immediately. Pools, lakes and beaches fill up with smiling people …
Everything You Need to Know About Running a 10K Race
I am a runner. Not because I am super fast, run ultra-marathons or have the perfect technique. I am simply a runner …
Use Runtastic & Results On Your Smartwatch: Wear OS by Google
If your watch has GPS, you can now leave your phone behind on your next run, walk or hike and listen to …
The Best Tips for Running in Winter
There are countries, in fact, in which the winter months are the most pleasant time of the year for run training. Of …
Our Favorite Holiday Gift Ideas
Still searching for the perfect gift for your loved ones? Check out these 9 gift ideas for the adidas fans on your …
11 Plastic Bottles โ 1 Shoe: adidas UltraBOOST Uncaged Parley
Every year several million tons of plastic waste end up in the worldโs oceans. This causes pollution and kills animalsโnot to mention, …
Runtastic Presents New Features for iOS 10
Apple just revealed a whole lot of impressive, new features and topics. As announced already at WWDC, Appleโs annual developer conference, Runtastic …
The 7 Biggest Myths About Running Shoes (and Tips for Your Next Purchase)
Itโs hard to think about running without also thinking about one piece of gear: running shoes. We usually put a lot of …
How Compression Sportswear Affects Your Running Performance
Nowadays, you can find a wide range of shirts, pants, jackets or socks for your training in every sports store. Sometimes, the …
Your Smartphone Makes You Fitter and Healthier
Your smartphone can help you be more active. You are probably thinking, โHow is that supposed to work?โ Fitness apps are the …
What You Need to Get in Great Shape with Little Equipment
You donโt necessarily need an expensive gym membership or lots of fitness machines to get in shape. You can start transforming your …
Fitness ABC: 13 Terms You Must Know About Fitness
Have you ever looked at your training plan or read a fitness article that left you saying: โHuh?โ There are a lot …