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-40 kg (-88 lb): The Perfect Formula for Weight Loss

5 Reasons Why Bodyweight Training Improves Your Running Performance

Renewed Motivation: The 6 Best Instagram Quotes

How Running Helped Me Handle the Stress of Daily Life

“Running Helped Me Bond with My Daughter”

5 Reasons Why You Should Consider An IT Career

New Year’s Resolution Check-In: Are You on the Right Track?

I Quit Sugar for a Month. Here’s What Happened

The 7 Best Indoor Workouts (Burrrr, It’s Cold!!)

Why Bodyweight Training Is Great for Your Heart

The 5 Dumbest Tips for Running a Half Marathon

Lunch Hour Workout: 5 Tips to Master Your Time

-62 kg (-136 lb): “I Knew I Wouldn’t Live to See My 40th Birthday”

Give Up Habits & Reach Your Goals With These Easy Steps

The 20-Second Rule: Make New Habits That Stick

The 3 Most Effective Running Workouts for Losing Weight

These Results Users Have Lost a Combined -109 kg (-240 lb)

Started Running at 53: How Ksenija Lost 16 kg (35 lb)

4 Quick Indoor Workouts for a Strong Core & Defined Abs

What I Love About Runtastic: My Top 5 Premium Features

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