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110 kg (242 lb): How Janin Bounced Back from Rock Bottom

Do These 5 Quick Workouts While You’re on Vacation

How Not Drinking for 99 Days Helped Me Lose 4% Body Fat

9 Dynamic Plank Variations for a Sexy and Strong Core

Is Sleep More Important Than Exercise? What the Science Says

Rise & Shine: Movements to Jumpstart Your Day

Obstacles to Fitness: Overcoming 3 Common Challenges

Giveaway: Post Motivational Quotes and Win Great Prizes

No Weights: 7 Best Bodyweight Exercises for Your Biceps

7 Helpful Tips for Running Your First Half Marathon

8 Best Push-Ups for a Bigger Chest

The 6 Best Strength Exercises for a Better Butt

How Recreation Boosts Your Employees’ Performance

Make Mondays Great Again

7 Ways to Motivate Yourself to Work Out When You’re Just Not Feeling It

My Vegan Experiment: 30 Days Without Meat, Dairy, Eggs & Honey

Chat & Stay Fit with the Runtastic Fitness Bot

Fit, Strong and Very Confident: Belen’s Success Story

Top 3 Home Abs Exercises for a Flat Belly

The Overthrow Series: 7 Quotes That Will Keep You Motivated

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