3 STRETCHES AND EXERCISES: TREAT AND HEAL SHIN SPLINTS
You want to get off to a flying start and hit the road full of energy and motivation. But right from the …
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You want to get off to a flying start and hit the road full of energy and motivation. But right from the …
For decades we used plastic too selfishly. We wrapped our food in it, made clothes with it, took our groceries home in …
Are you looking for a way to boost your motivation to work out? How about this: couples who work out together not …
We are looking for the most engaged sports enthusiasts worldwide who will help us spread the word about our brand and help …
Every one of us is unique. We each have our own story – also when it comes to fitness. No matter what …
The Past, the Present, & the Future She wasn’t born an Olympic athlete. No one is. When we exercise, whether at a …
It is a balmy summer evening. Your friends have gathered on the patio and the grill is hot. Sounds like the beginning …
For the last few weeks, we’ve all been part of the #HOMETEAM, working and working out from home to help keep our …
Want to know the best way to build muscle? We have put together five key tips on how to build muscle, as …
We have been running and training with you for almost ten years. Runtastic is just as dynamic as your fitness journey, which …
Starting on World Oceans Day, between June 8 and June 16, 2019, more than 2.2 million runners joined forces around the world …
How do we as a company deal with these challenges and how do our Runtastic parents juggle family and career?
Are long, continuous endurance runs better for your training, or should you focus on high-intensity intervals? The answer largely depends on your …
At Runtastic, we believe in giving everybody the chance to live a more aware and active lifestyle, leading to a longer, happier …
Show us your favorite running route, collect as many steps as possible, or do some tough bodyweight training! The point is to …
Our team has more than 40 different nationalities. However, diversity is so much more than this. And it’s high time to talk about it.
The global “adidas Runners Community” is now available in the Runtastic app! Join a motivated community, participate in running events, and reach …
In his five years at Runtastic, our iOS Dev Dominik has visited the WeAreDevelopers Congress in Vienna three times already. Not just …
The secret is out: the combination of a healthy, unprocessed, whole-foods diet plus exercise is the “magic solution” to getting in shape …
