Run Wild with adidas Running and Uuliin the Snow Leopard
Snow leopards are graceful, stealthy predators who live in the cold regions of Central Asia, like Nepal and Mongolia, high up in …
adidas Running
Discover all the latest news and learn more about the features of the Runtastic app.
Swap the Streets for the Trails ᐅ 4 Reasons to Try Trail Running
by Marcel Höche, adidas TERREX Pro Athlete The reason we all love running is its simplicity: we can get our workout in …
New Brand: Why We Are Developing for You
We have been running and training with you for almost ten years. Runtastic is just as dynamic as your fitness journey, which …
Health Benefits of Running: 5 Ways It Helps You Live Longer
It’s no secret that running is healthy. In fact, studies have shown that exercise can extend your life by several years! Whether …
How To Improve Your Running Performance: 5 Effective Tips
Many runners are happy running their regular routes at a relaxed “feel-good pace.” This boosts your overall fitness and gives you a …
Get More out of the adidas Running App: The Benefits of Fitness With In-App Friends
You can always count on real friends, you share special moments with them and master challenges together. But have you tried adding your …
Top 6 Faqs About the adidas Running App
We love our adidas Running app – It’s intended to be simple and straightforward so that everyone can get the most out …
Cheer Me to Berlin: Get Moving, Collect Cheers – and Win!
You’ve never won a race? Don’t worry – you don’t have to be the fastest runner or run the farthest to win …
Set & Reach Your Goals: From the First Workout to Your Personal Goals
If you want to make a change, the best approach is to set realistic goals. This is your only chance of breaking …
Want to Boost Your Performance? >> Learn All About Heat Acclimation
by Abe Ankers, Sports Scientist Looking forward to running in the sun? Don’t get hot under the collar with this super effective …
Running After Injuries: 5 Tips to Restart Your Training
People who run regularly do wonderful things for their health. No matter whether you run competitively or recreationally, there is rarely a …
How to Get a Six Pack If You’re Over 40: A Success Story
Getting a six pack after the age of 40? Many think it’s mission impossible, but Hannes set his goal… “I’ve been trying …
7 Things We All Can Do to Avoid Plastic Pollution in Daily Life
Every day, each one of us contributes to the plastic waste that gets dumped into our oceans. The European Parliament Research Service …
Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!)
With all the excitement before a race, some runners are tempted to do a more race-focused warm-up. This can easily lead to …
Run For The Oceans 2018 – A Successful Year Fighting Marine Plastic Pollution
In last year’s Run For The Oceans, which started on World Oceans Day, June 8th, 2018, nearly a million runners joined forces …
Run for the Oceans: Join Us to Fight Marine Plastic Pollution
)The oceans are at risk: marine plastic pollution is one of the biggest environmental issues in the world today. In fact, more …
Get More out of Your Runs with These 4 Runtastic Features
We’ve packed the Runtastic app full of great features, and we’re always adding to the list! If you’re already using the Runtastic …
How Upper Body Strength Exercises Improve Your Running
Usually, runners don’t spend much time thinking about the size of their biceps. And why should they? In the end, it’s their …
