Want to Boost Your Performance? >> Learn All About Heat Acclimation
by Abe Ankers, Sports Scientist Looking forward to running in the sun? Don’t get hot under the collar with this super effective …
training plans
Running, swimming or bodyweight workouts: find your training plan and surpass yourself.
Treadmill Workouts in Winter: Free Treadmill Training Plan
The treadmill is the perfect alternative for keeping up with your running training during the dark, cold months of winter. Even though …
What Is a Healthy Way to Lose Weight? >> Read our Tips!
Cravings, yo-yo diets, and the wrong training can make it really tough to lose weight. But the right tips can bring you …
5 Runtastic Premium Features That You Absolutely Must Try
Thinking about upgrading to Runtastic Premium to finally get in shape? I know it may seem like a big commitment, but when …
Top 2 Runtastic Premium Features Our Users Love The Most
If you’re thinking about becoming a Runtastic Premium Member, we’ve got so many amazing features in store for you! No matter which …
6 Tips to Get Back to Running After a Cold Incl. a 10-Day Training Plan
Winter season is cold season. Many runners ask themselves the following questions: What is the best way to start running again after …