Working Out Together is More Fun ᐅ Try This Partner Workout
Everyone has their own favorite way to work out. Some like to go it alone, so they can completely focus on their …
Running, swimming or bodyweight workouts: find your training plan and surpass yourself.
Everyone has their own favorite way to work out. Some like to go it alone, so they can completely focus on their …
Your workout doesn’t always have to be the same old routine. You can switch things up by changing the way you do …
Before you start anything you have to make a decision to do it. The same is true when you start the right …
by Abe Ankers, Sports Scientist Looking forward to running in the sun? Don’t get hot under the collar with this super effective …
Surely you’ve experienced this before: your alarm goes off, but you’d much rather stay in your cozy bed than get up and …
Surely you’ve wondered when you will start seeing the results of your workouts: Generally you can expect to notice results after two …
There are plenty of different training plans, but it’s tough to figure out which one will help you reach your training goal. …
The 30-Day Squat Challenge is all over the internet. You might have read about how it will miraculously transform your legs and …
You’ve wanted to start working out for a long time now, but there’s always something in your way. You open a YouTube …
The treadmill is the perfect alternative for keeping up with your running training during the dark, cold months of winter. Even though …
Cravings, yo-yo diets, and the wrong training can make it really tough to lose weight. But the right tips can bring you …
Thinking about upgrading to Runtastic Premium to finally get in shape? I know it may seem like a big commitment, but when …
If you’re thinking about becoming a Runtastic Premium Member, we’ve got so many amazing features in store for you! No matter which …
Winter season is cold season. Many runners ask themselves the following questions: What is the best way to start running again after …