How You Can Fight Obesity by Improving Your Nutrition

4 Tips on How to Track Your Meals and Reach Your Ideal Weight

The 7 Biggest Benefits of a Food Diary (and Why You Lose Weight)

Results App:
How Vincent Lost 18% of His Body Fat

2,081 Days in a Row: How Lutz Has Lost -79 kg by Running

-27 kg with the Runtastic Weight Loss Running Plan – Luanda’s Story

How Hafeni Lost 38 Kg, Got off All His Meds & Gained His Life Back

Which Activities Burn More Calories?

“Too Little Time and Too Much Stress Led Me to Weigh 167 kg”

Tops Tips for Losing the Baby Weight: How Marystella Shed 32 kg

I Want to Lose Weight: What Is the Best Way to Start?

Patience and Discipline Took My Fitness to a New Level

Bodyweight Training: Weight Loss Solution Without the Weights

6 Surprising Reasons Why You Still Aren’t Losing Weight

5 Food Groups to Avoid If You Want to Lose Weight

The Top 6 Foods You Should Be Eating To Kill Your Sweet Tooth

Benni’s Weight Loss Secret (-32 kg/70 lb): “Run, Run, Run”

Is Less Better? The 3 Common Myths About Counting Calories

The 5 Biggest Reasons Why You Cannot Lose Body Fat

Working Out Is About Way More Than Weight Loss

Load more