-40 kg (-88 lb): The Perfect Formula for Weight Loss

5 Reasons Why Bodyweight Training Improves Your Running Performance

Renewed Motivation: The 6 Best Instagram Quotes

How Running Helped Me Handle the Stress of Daily Life

5 FAQs About the Runtastic Heart Rate App

Partner Exercises: Valentine’s Day Workout (and Dessert!)

New Year’s Resolution Check-In: Are You on the Right Track?

The Scale: Your Best Friend or Worst Enemy?

The 7 Best Indoor Workouts (Burrrr, It’s Cold!!)

The Best Snacks to Eat Before Specific Workouts

Why Bodyweight Training Is Great for Your Heart

Boost Your Sex Life by Working Out Together

6 Tips for Optimizing Your Running for Weight Loss

The 5 Dumbest Tips for Running a Half Marathon

Lunch Hour Workout: 5 Tips to Master Your Time

-62 kg (-136 lb): “I Knew I Wouldn’t Live to See My 40th Birthday”

The 7 Best Bodyweight Exercises for Strong Triceps

These Results Users Have Lost a Combined -109 kg (-240 lb)

Started Running at 53: How Ksenija Lost 16 kg (35 lb)

4 Quick Indoor Workouts for a Strong Core & Defined Abs

Load more