Workout Of The Month: 5 Minute Abs

Want to tone your abs, but don’t have time to spend doing hours of crunches at the gym? First of all, that’s a bad idea, and second of all we have the perfect 5 Minute Ab Workout just for you and your busy schedule. Runtastic Fitness Coach Lunden guides you through 4 exercises that are going to help you strengthen your core and tone & tighten that tummy for ultimate results.

While the weather may be cold now, you’re not going to tone your body overnight – so start now! Spring is just around the corner. Are you ready?


adidas Runtastic Team Are you looking to lose some weight, get more active, or improve your sleep? The adidas Runtastic Team gives you useful tips and inspiration to reach your personal goals. View all posts by adidas Runtastic Team