Podcast: “Your Body Was Made to Move” — Exclusive Interview with Haile Gebrselassie
“When I was 7 years old — it was in 1980 — the Ethiopian runner Miruts Yifter won two gold medals for …
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Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!)
With all the excitement before a race, some runners are tempted to do a more race-focused warm-up. This can easily lead to …
Haile Gebrselassie’s 5 Tips for Everyone Who Wants to Run a Marathon
It’s all in your mind. I ran professionally for 25 years, but I’m still running and I will always run because my mind needs to sweat…
