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Base 10KM Training 10.39 km Running

03:07:15

Estimated Duration

54:11 min/km

Avg. Pace

3

Athletes

3

Activities

Location

-

Elevation

103 m/107 m

Estimated Calories burned

205 kcal

Description

my route for my base 10km training, from yuancun to the world for mall is 4km, the world for mall to fountain is 1km,it's so eary to count your training distance ,enjoy it, have a nice day.

Read more.

my route for my base 10km training, from yuancun to the world for mall is 4km, the world for mall to fountain is 1km,it's so eary to count your training distance ,enjoy it, have a nice day.

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Tags

Asphalt

Exercise

Sightseeing

Flat

Normal Frequented

Marked

Asphalt

Exercise

Sightseeing

Flat

Normal Frequented

Marked

Marker

Elevation

Colored traces

  • Off
  • Elevation
  • Grade
100m 1200m

Fun facts of this route

100 0

Gender distribution in %

35

Avg. age

Sunday

Top day

54:11 min/km

Avg. pace

91

Avg. heart rate

Fastest time

00:00:07

Male

-

Female

Last active users

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