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Potomac Runners 5.5 Miler 8.8 km Running

00:39:40

Estimated Duration

05:57 min/km

Avg. Pace

6

Athletes

9

Activities

Location

-

Elevation

91 m/92 m

Estimated Calories burned

407 kcal

Description

From Capitol parking lot, around the pool and then down Mall to Lincoln, cutting to Constitution in front of Washington Monument. Cross Independence and follow river past Jefferson Memorial, back to Mall. Down Mall back to Capitol parking lot.

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From Capitol parking lot, around the pool and then down Mall to Lincoln, cutting to Constitution in front of Washington Monument. Cross Independence and follow river past Jefferson Memorial, back to Mall. Down Mall back to Capitol parking lot.

Ratings (3)

Average rating (4.3)

Rating details

2
0
1
0
0

Tags

Asphalt

Gravel

Road

Trail

Exercise

Groups

more

Asphalt

Gravel

Road

Trail

Exercise

Groups

Sightseeing

Fun

Flat

Normal Frequented

Illuminated

Marker

Elevation

Colored traces

  • Off
  • Elevation
  • Grade
100m 1200m

Fun facts of this route

55 44

Gender distribution in %

39

Avg. age

Sunday

Top day

05:57 min/km

Avg. pace

0

Avg. heart rate

Fastest time

00:00:31

Male

00:01:25

Female

Last active users

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