Cookies help us deliver and optimize our services. By continuing to use our services, you agree to our cookie policy.
Lunden Souza

Lunden Souza

Lunden Souza (Certified Personal Trainer & Fitness Nutrition Specialist) inspires Runtastics worldwide with weekly fitness, nutrition and wellness tips via the Runtastic Fitness Channel on YouTube and throughout the Runtastic Ecosystem. She also boasts specializations in TRX suspension and Rip training, is a certified Tabata instructor and an enthusiastic Sweat Pink ambassador.

Summer Slim Down

Training plan for those looking to start their summer slim down

Choose your start date

Starts: Monday, 12 December 2016

Ends: Sunday, 5 February 2017

Starts: Monday, 19 December 2016

Ends: Sunday, 12 February 2017

Starts: Monday, 26 December 2016

Ends: Sunday, 19 February 2017

As a Runtastic Premium Member, you get unlimited, FREE Training Plans.

Normal price: $21.99

Choose your language