Running 22 December, 2013, 15:55 in Silver Spring, United States

11.37 mi Distance
01:53:43 Duration
09:59 min/mi Ø Pace
1083 ft 1060 ft
1233 kcal Calories
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100m 1200m

17.0 °C

Ø Speed 6.0 mph
Notes RIck Creek Trail - Bethesda Trolley Trail - Capital Crescent Trail loop between storms - dancing around puddles, greet Anny Rosenthal near NIH (hi!) - fog hangs over the stream as unseasonably warm winter weather continues
Choose split: 1 2 5 10
Show as: km mi

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