Running 01 January, 2014, 14:34 in Germantown, United States

3.16 mi Distance
00:23:23 Duration
07:24 min/mi Ø Pace
771 ft 751 ft
329 kcal Calories
- Max -

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100m 1200m

1.0 °C

Ø Speed 8.1 mph
Notes brrrrrrrr! cold but good ... MCRRC New Years Day 5k ... a bit under 23 minutes gun time ... AND for 2014 I got bib #666 --- The Number of the Beast!
Choose split: 1 2 5 10
Show as: km mi

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